Ragi – The Indian Superfood!

ragi

Ragi, the traditional humble Indian millet is in the Superfoods Spotlight finally!. And why not? Ragi is loaded with calcium, vitamins and minerals, aids in weight loss, helps control diabetes, improves skin health, and battles anaemia , to name a few. Here are some great articles which summarize its myriad health benefits. Read on and know why its an all-time favorite with nutritionists and dieticians and also why grandma has been insisting on incorporating it in your daily diet:)

Read about it here:

Find some yummy Ragi recipes here:

http://www.thehindu.com/features/metroplus/Food/ragi-the-super-food/article7457070.ece

Ragi Cookies Recipe:

ragi_cookies

http://www.saffrontrail.com/ragi-ginger-cookies-healthy-ginger-cookies-recipe

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